YOGA & THE 12 STEPS

Summer 2020 class is full & closed.

12 Thursdays:  June 4 - August 20, 2020
5 pm - 8 pm
*all classes held online via Zoom

"I just listened to Vivekadevi's thirty-minute talk on Attunement, in the context of the upcoming Yoga & The 12 Steps class she and Yudhisthira are teaching soon.
She touches on intuition and practical spiritual tools to help us stay centered and joyful. Vivekadevi has devoted her life to serving God and Guru,
and her light shines clearly in this talk." 

-Pam B.

Yoga & The 12 STEPS

12 - week ONLINE series

June 4th - August 20th, 2020

Thursdays @ 5 pm - 8 pm

 Join us for this inspiring 12 - week ONLINE series that explores the underlying principles of Yoga and the 12 Steps.

Yoga & The 12 Steps is ideal for anyone looking to dive more deeply into the teachings and practices of yoga in daily life, as well as yoga teachers interested in expanding their skills for working with those in recovery.

 

Each week focuses on a spiritual principle (surrender, restoration, introspection, inner communion ...) and the opportunity for healing and transformation it offers. Paired with the tools and teachings of yoga, we learn how to welcome and integrate these powerful gifts into daily life.

A combination of lecture, group discussion, gentle yoga postures and silent reflection, this class weaves together the time-tested teachings of yoga with the spiritual foundation of the 12 Steps and provides practical tools for building a strong and resilient inner life.

 

TESTIMONIAL

"One could think this is for addicts and their families only but I will tell you that anyone who is interested in growing spiritually … anyone who is interested in breaking old habits and expanding into new and uplifting patterns will get a lot from this course.

 

Vivekadevi and Yudhisthira have a synergy that allows each class they teach to manifest the best of our path and to be a true experience of Patanjali’s 2nd aphorism: Yogas Chitta Vritti Nirodha; stilling the mind and calming the heart to experience expanded consciousness. Join them if you can." ~ Dr. Shanti Rubenstone

Yoga & The 12 Steps Instructors

Vivekadevi Noh-Kuhn
E-RYT200 / RYT500
Ananda Meditation Instructor
Director of Ananda Yoga Studio
Co-Director of Ananda Bay Area School of Yoga & Meditation

Yudhisthira Doug Andrews
E-RYT500
Certified Ananda® Yoga Therapist
Ananda Meditation Instructor
Co-Director of Ananda Bay Area School of Yoga & Meditation

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