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YOGA AND THE 12 STEPS TRAINING

YOGA AND THE 12 STEPS TRAINING


13 week course

2019 Dates Not Yet Announced

 Ideal for anyone looking to dive more deeply into the teachings and practices of yoga in daily life, and yoga teachers interested in expanding their skills for working with those in recovery. Each week focuses on a spiritual principle and the opportunity for healing and transformation it offers. Paired with the tools and teachings of yoga, we learn how to welcome and integrate these powerful gifts into daily life. A combination of lecture, group discussion, gentle yoga postures and silent reflection, this class weaves together the time-tested teachings of yoga with the spiritual foundation of the 12 Steps and provides practical tools for building a strong and resilient inner life.


32.5 Hours of advanced yoga teacher credit with the Ananda Bay Area School of Yoga & Meditation or for RYT Continuing Education hours.