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HOLISTIC HEALTH SERIES

7 Sundays
February 2 - March 22, 2020

1:30 pm - 5:30 pm


*all classes held at 2171 El Camino Real, Palo Alto, CA

HOLISTIC HEALTH SERIES

7 Sundays in 2020
Feb 2, 9, 16, Mar 1, 8, 15, 22

Give yourself the gift of radiant health!​

 

Ananda's Holistic Health Series brings Paramhansa Yogananda’s teachings together in a unified way and trains you in techniques that will help you awaken your inner strength and innate healing energy.

 

This Uplifting Immersion in Healthy Living Includes:

 

  • Tools and practices for cultivating optimal health:  Body, Mind & Spirit

  • Guidelines to create a plan for health that is inspiring and sustainable

  • Combination of lecture, group discussion and in-class exercises

  • Increase your health and wellness

  • Manage stress and increase your inner peace and calmness

  • Practice yoga postures in a safe and meaningful way

  • Meditation and pranayama to strengthen your mind and maintain tranquility

  • Transform unwanted habits

  • Create a healthy diet that works with your own needs

  • Find more balance in your life

Register Now!


Early Bird Special:  $850
by January 12, 2020
SAVE $145 by registering early!!

Full Price:  $995

 

Holistic Health Training Instructors

Vivekadevi Noh-Kuhn

E-RYT200 / RYT500

Ananda Yoga & Meditation Instructor
Director of Ananda Palo Alto Yoga Center
Co-Director of Ananda Bay Area School of Yoga & Meditation

Yudhisthira Doug Andrews

E-RYT500
Certified Ananda® Yoga Therapist

Ananda Meditation Instructor
Co-Director of Ananda Bay Area School of Yoga & Meditation