HOLISTIC HEALTH SERIES
7 Sundays
February 2 - March 22, 2020
1:30 pm - 5:30 pm
*all classes held at 2171 El Camino Real, Palo Alto, CA

HOLISTIC HEALTH SERIES
7 Sundays in 2020
Feb 2, 9, 16, Mar 1, 8, 15, 22
Give yourself the gift of radiant health!​
Ananda's Holistic Health Series brings Paramhansa Yogananda’s teachings together in a unified way and trains you in techniques that will help you awaken your inner strength and innate healing energy.
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This Uplifting Immersion in Healthy Living Includes:
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Tools and practices for cultivating optimal health: Body, Mind & Spirit
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Guidelines to create a plan for health that is inspiring and sustainable
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Combination of lecture, group discussion and in-class exercises
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Increase your health and wellness
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Manage stress and increase your inner peace and calmness
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Practice yoga postures in a safe and meaningful way
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Meditation and pranayama to strengthen your mind and maintain tranquility
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Transform unwanted habits
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Create a healthy diet that works with your own needs
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Find more balance in your life
Register Now!
Early Bird Special: $850
by January 12, 2020
SAVE $145 by registering early!!
Full Price: $995
Holistic Health Training Instructors
Vivekadevi Noh-Kuhn
E-RYT200 / RYT500
Ananda Yoga & Meditation Instructor
Director of Ananda Palo Alto Yoga Center
Co-Director of Ananda Bay Area School of Yoga & Meditation
Yudhisthira Doug Andrews
E-RYT500
Certified Ananda® Yoga Therapist
Ananda Meditation Instructor
Co-Director of Ananda Bay Area School of Yoga & Meditation